| << | DivX | Understanding Qigong DVD 4: Four Seasons Qigong |
|---|
|
|
|
Understanding Qigong DVD 4: Four Seasons Qigong
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.
210min
Comments # 0